Mornings tend to be rushed for most of us. In the craziness, breakfast often gets overlooked or left to a drive-thru. When you start your day with a nutritious and satisfying breakfast you set yourself up for success. These banana bread overnight oats are easy to make, filling, and nutritious. I usually make a batch for at least 4 mornings every week. They last in the refrigerator for the whole week and taste great! These banana bread overnight oats will be a hit with the whole family! You may even want them for an afternoon snack. Some nights they hit my sweet spot after dinner.
It should be noted that nutritional information may change slightly depending on the different brands of ingredients.
It is important to start your day with fuel. These banana bread overnight oats are the perfect combination of macros to get you going. With 46g of protein you are well on your way to meeting your protein goals. What makes them even better is that you can make them ahead of time. I usually try to prep my breakfast ahead for the days I have an earlier start. This allows me to fuel my body properly and lessens the chance I will grab something quick on-the-go that isn’t as nutritious. Planning ahead is the key to not only meeting goals but doing it without the added stress. Your fitness plan should fit into your life seamlessly. So start the day with a nutrient dense breakfast!