Protein Pancakes

Breakfast often gets overlooked in the hectic rush of the morning. It happens to all of us, which is why I love a quality protein packed breakfast that I can just grab-and-go. These protein pancakes are the perfect way to start the day. Not only are they delicious but the macro distribution is amazing.The recipe is easily doubled (or tripled) and freezes great. You just found you next go-to breakfast with these protein pancakes.

Ingredients

• 1/2 cup egg whites
• 1/2 cup rolled oats
• 1/2 cup low fat cottage cheese
• 1 tbsp cinnamon

Directions

• Combine all ingredients in a food processor
• Pour batter onto hot pan or griddle
• Flip after about 1 minute

Nutritional Information

• Protein 24.5g Carbs 36.3g Fat .3g
• 286 calories per serving
• serves 1

Quick, easy, only four ingredients, and freezes well. Does it get much better than that? These protein pancakes are a great way to start the day with almost 25g of protein. And you can eat them on the go. Pair the pancakes with some non-fat Greek yogurt and you’ve increased the protein intake to 43g. Add some berries and you’re adding a healthy dose of fiber. They will be a great addition to your morning.