Spicy Sausage Breakfast Bowl
As you know by know, I absolutely LOVE breakfast. The only thing that makes it better is a quick and simple breakfast. The spicy sausage breakfast bowl is not only easy but most of it can be prepped ahead of time. What’s better than that? You can have most of the ingredients ready to go and then just cook and add the eggs in the morning. This breakfast bowl is also packed with protein. AND you know how I feel about starting the day with a healthy dose of protein. So grab your shopping list and keep reading to learn how to make these spicy sausage breakfast bowls.
Spicy Sausage Breakfast Bowl Ingredients
- 1 link Trader Joe’s Spicy Jalapeno Chicken Sausage
- 1c steamed kale
- 1/4c artichoke hearts
- 1/2c great northern white beans
- 1 pasture raised egg
- 2 egg whites
Directions
- cook chicken sausage according to package directions
- cook egg whites and whole egg to your liking
- layer kale, beans, and artichoke hearts in bowl
- add cooked chicken sausage
- top with egg
Nutritional Information
- Protein 32g Carbs 32g Fat 12g
- 365 calories per serving
- serves 1
This breakfast bowl is delicious. I usually prep everything ahead of time including the sausage. In the morning I add the egg and enjoy. If you multiply the ingredients, these refrigerate well and you can have breakfast partially prepped for the rest of the week. Enjoy!
