Yogurt Chicken
If you read my stuffed chicken blog, you know how I feel about cooking chicken. If you haven’t, I despise it! I get so frustrated that it was always dry. Because of this, I have been trying out different chicken recipes. (If you haven’t you should also check it out because the recipe is so good.) This yogurt chicken recipe ensures that you will never have dry chicken again. Not only is it delicious, but it uses ingredients that you most likely have on hand. Another thing about me, I LOVE quick and simple recipes. I am obsessed with this yogurt chicken. OBSESSED.
Ingredients
- 1 lb chicken tenderloins
- .75c nonfat plain Greek yogurt
- 3 tbsp smoked paprika
- 3 tbsp chili powder
- 3 tbsp turmeric
- 3 tbsp garlic powder
- salt + pepper
Directions
- Combine seasonings
- Cut chicken into 1-inch pieces
- Toss chicken in seasoning mixture
- Coat chicken in yogurt
- Marinate overnight
- Cook in air fryer for 8-12 minutes
Nutritional Information
- Protein 30g Carbs 15g Fat 2g
- 178 calories per serving
- serves 4
It should be noted that nutritional information will vary slightly depending on different brands of ingredients.
I love this yogurt chicken so much. Eat it hot with a side of rice and veggies or cold on top of a salad. It is packed with protein. The flavor is so good! As a matter of fact, I plan to try it with salmon next. Stay tuned!
